Lentil and Sausage Soup – Eating Diabetic

Ingredients

• 1 Pound sweet Italian sausages (5g carbs, 0g fiber)
• 250 Grams chopped onions (23g carbs, 4g fiber)
• 80 Grams celery, finely chopped (2g carbs, 1g fiber)
• 1 Tablespoon chopped garlic
• 1 (16 ounce) package dry lentils, rinsed (290g carbs, 50g fiber)
• 140 Grams carrots, chopped (15g carbs, 4g fiber)
• 7 Cups chicken broth(14g carbs, 0g fiber)
• 1 (28 ounce) can dices tomatoes (42g carbs, 14g fiber)
• 250 Grams zucchini (8g carbs, 3g fiber)
• 1 Tablespoon garlic powder
• 1 Teaspoon dried thyme
• 1/2 Teaspoon dried basil
• salt and pepper to taste