Karen's Chicken, Wild Rice & Veggie Soup
A Healthy & Hearty Soup loaded with vegetables - start by making homemade chicken broth.... nothing better than that! A nutrient-dense soup with good for you in
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Cooking tools:
- Stockpot
- Pot
- Stove
- Colander
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
- Mixing bowl
- Plastic wrap
- Fine-mesh sieve
- Ladle
- Spoon
- Fork
- Saucepan
- Kitchen timer
- Airtight container
Ingredients
- 1 1/2 pounds bone in chicken breasts ((two large ones with skin on))
- 8 cups filtered water
- 1/2 teaspoon black peppercorns
- 1 cup onion (peeled and cut 2" dice)
- 2 cloves garlic (peeled)
- 2 large carrots (cleaned, cut into 1" chunks )
- 1/2 cup celery (cleaned, cut into 1" chunks )
- 1 medium parsnip
- 1 1/2 teaspoons tomato paste
- 1/4 teaspoon ground turmeric
- 2 cups mixed vegetables* ((see note) )
- 1 1/2 teaspoons parsley (cleaned, chopped)
- 1 teaspoon celery leaves (cleaned, chopped)
- 1 1/2 cups cooked rice (al dente; I used Wild Rice and some Brown Rice )
- 1 1/2 teaspoons sea salt (or to taste)
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