Lentil, Garlic, and Turmeric Soup - Prescribe Nutrition

Ingredients

• 10 carrots (large, scrubbed and chopped)
• 10 cloves garlic (peeled, divided)
• 4 tbsp extra virgin olive oil (divided)
• 3 tbsp herbs de provence (divided (or use your own herb mixture))
• 2 tsp sea salt
• ½ cup red lentils (rinsed)
• 2 tsp turmeric
• 1 tbsp cumin
• 2 tsp mustard seed
• ⅔ cup coconut milk
• 32 oz organic broth ((veggie or chicken))
• 15 oz cannellini beans (rinsed)