Pan-Fried Broccoli Fritters with Garlic-Lemon Yogurt

Pan-Fried Broccoli Fritters with Garlic-Lemon Yogurt

mealplans.cooksmarts.com

As part of our #eatyourveggies month, we're showing just how easy it is to make veggie fritters using broccoli. They also make great hand snacks when you need something to grab and go.Smarts:...

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Cooking tools:

  • Food processor
  • Microwave
  • Skillet
  • Grater
  • Whisk
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spatula
  • Dish
  • Paper towel
  • Refrigerator
  • Stove
  • Plate

Ingredients

  • 1 clove Garlic, peeled
  • 1 1/2 lbs Broccoli, chopped
  • 1 cup Cheese (your choice - like Mexican blend, mozzarella), grated
  • 1/3 to 2/3 cup Flour, all-purpose or whole wheat
  • 2 Eggs
  • 1/4 cup Cooking oil, separated based on # of fritter batches
  • 3/4 cup Leftover lemon-garlic yogurt
  • 2 Tbsp Balsamic vinegar
  • 2 tsp Dijon mustard
  • 2 tsp Maple syrup
  • 1/4 cup Cooking oil
  • 5 oz Baby kale
  • 1/2 cup Craisins (or sub raisins)
  • ~1 cup Leftover quinoa

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