Recipe: Mango Spinach Green Smoothie
As the holidays wind down, you may feel the need to remedy your overindulgences. Perhaps the latest cleanse or detox may sound appealing?
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 2 cups fresh baby spinach
- 1 cup frozen mango
- 2 tablespoons hemp flax, or chia seed
- 1 cup water unsweetened coconut milk, or an unsweetened milk of your choice
- 1 teaspoon raw honey optional
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