Cathy’s Corn Chowder Recipe | Dr. McDougall

Ingredients

• 1/4 Cup Water
• 1 Yellow onion, diced
• 4 Cups Water
• 3 Stalks Celery, diced
• 2 Carrots, diced
• 3 Yukon potatoes, skin on, diced
• 3 Ears Corn kernels (or 2 10-oz. bags of frozen)
• 1 Cup Mushrooms, diced (about 8 mushrooms)
• 1 Cup Non-dairy milk
• 1 1/2 Tsp Garlic powder
• 1 Tsp Nutmeg
• 1-2 Tsp Dried basil
• 1-2 Tsp Fresh rosemary, minced