Cheesy Broccoli Rice Cups - Kid Friendly and Easy! Kroll's Korner

Ingredients

• 2 cups rice (cooked, white or brown)
• 4 cups low sodium chicken broth (used to cook the rice)
• 2 cans Pillsbury biscuits
• 1/3 cup mushrooms, white (sautéed)
• 3 cups broccoli, fresh (steamed and diced into small pieces)
• 1 tsp. garlic powder
• 1 Tbsp. Nutritional Yeast
• 1/2 tsp. onion powder
• 1/2 tsp. red pepper chili flakes
• salt and pepper to taste (or 1/2 tsp. each)
• 2 cups cheddar cheese (plus additional for topping)
• 1/4 cup light sour cream
• 2 Tbsp. milk
• 2 eggs
• optional topping: 1/2 cup breadcrumbs mixed with 2 Tbsp. melted butter