Roasted Red Pepper and Sweet Potato Soup | Hydration Health and Fitness

Ingredients

• 1 Tbs. olive oil
• 1 large onion, peeled and chopped (2 cups)
• 2 cloves garlic, crushed
• 1 1/2 lbs. sweet potatoes, peeled and cut into 1/2-inch dice (6 cups)
• 6 cups vegetable stock or water
• 2 to 3 sprigs fresh thyme
• 3 large red bell peppers
• 2 Tbs. fresh lemon juice
• Cayenne pepper to taste
• Salt and freshly ground black pepper to taste
• 2 Tbs. sour cream for garnish
• Small Sprigs fresh thyme for garnish