Chicken with Fennel and Onion Pan Sauce – Muscle intelligence
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Delightful Low-Carb Chicken with Fennel and Onion Pan Sauce. Enjoy flavorful, tender chicken in a aromatic fennel-onion sauce made with herbs and lemon juice. Perfect for a special meal!
Ingredients
- 1 fennel
- 1 onion
- 1 lb. chicken pieces (breast is ideal)
- ½ tsp salt
- ½ tsp thyme
- ½ tsp sage
- ½ tsp white pepper (can substitute black)
- 1 c chicken (or vegetable) stock
- 1 Tb lemon juice
- ½ Tb coconut oil
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