Avocado and bean lettuce wraps - Canada's Food Guide
These creamy and colourful wraps come together in very little time.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at food-guide.canada.ca.
Ingredients
- 1 can (540 mL/19 oz) white kidney beans, drained and rinsed
- 60 mL (¼ cup) chopped reconstituted sundried tomatoes (see tip)
- 60 mL (¼ cup) chopped fresh parsley
- 1 clove garlic, minced
- 1 mL (¼ tsp) ground pepper
- 1 avocado, diced
- 1 small bell pepper, diced
- 15 mL (1 tbsp) cider vinegar
- 1 small head Boston leaf lettuce
- 1 carrot, grated
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