Barbecue pulled mushrooms | Slimming World

Name: Barbecue pulled mushrooms | Slimming World
Ingredients: 300g king oyster or shiitake mushrooms (or any other type that can be shredded); Low-calorie cooking spray; 1 small onion, finely chopped; 2 garlic cloves, crushed; 1 tbsp tomato purée; 1 tsp smoked paprika; 1 tsp ground cumin; ¼ tsp cayenne pepper; 4 x 60g wholemeal rolls; Lettuce leaves, to serve; Free vegan slaw, to serve (we made ours by stirring together shredded carrot, red onion and red cabbage, chopped fresh parsley and plain unsweetened soya yogurt with added calcium)

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Smoky, tangy and with the perfect texture, this is a true dinnertime delight

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Ingredients

300g king oyster or shiitake mushrooms (or any other type that can be shredded)
Low-calorie cooking spray
1 small onion, finely chopped
2 garlic cloves, crushed
1 tbsp tomato purée
1 tsp smoked paprika
1 tsp ground cumin
¼ tsp cayenne pepper
4 x 60g wholemeal rolls
Lettuce leaves, to serve
Free vegan slaw, to serve (we made ours by stirring together shredded carrot, red onion and red cabbage, chopped fresh parsley and plain unsweetened soya yogurt with added calcium)