California Walnut Meatless Meatballs

California Walnut Meatless Meatballs

nuthealth.org

Healthy beef alternative with walnuts, roasted red peppers, and Parmesan in a vegetarian twist on classic lasagna. Perfect for meat lovers seeking a nutritious change.

View full recipe on nuthealth.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nuthealth.org.

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Skillet
  • Stove
  • Food processor
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Fork
  • Kitchen timer
  • Spatula

Ingredients

  • 1 tablespoon olive oil
  • 1/4 cup minced onion
  • 1 teaspoon minced garlic
  • 1 tablespoon tomato paste
  • 1/2 cup walnuts, chopped
  • 1/4 cup cooked brown rice
  • 1/4 cup chopped roasted red peppers
  • 1/4 cup panko breadcrumbs
  • 1/4 cup Parmesan cheese
  • 1 tablespoon Italian seasoning
  • 2 tablespoons chopped Italian parsley
  • 1 egg, beaten
  • California Walnut Pesto or Muhammara Sauce

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