Healthy Black Bean and Sausage Soup (Instant Pot or Crock-Pot) | WW Points

Name: Healthy Black Bean and Sausage Soup (Instant Pot or Crock-Pot) | WW Points
Total time: 375 min
Ingredients: 1 cup onions, chopped; 1 cup celery, chopped; 1 cup carrots, chopped; 1 cup red bell peppers, chopped; 2 teaspoons garlic, minced; 1 (32 oz) container or 2 (14 oz) can reduced-sodium chicken broth; 3 (14 ½ oz) cans black beans, drained and rinsed; 3 cooked chicken sausages, cut into 4’s, (see shopping tips); 1½ cups frozen corn, thawed; 1 cup salsa ((I like Pace Chunky Medium Salsa)); ¾ teaspoon ground cumin; ½ teaspoon chili powder; Fat-free sour cream or fat-free plain yogurt

www.skinnykitchen.com

This main course soup makes your whole house smell incredible! To give it its thick consistency, you puree most of the black beans.

Keywords

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