Chicken Pot Pie | Speaking of Women’s Health

Name: Chicken Pot Pie | Speaking of Women’s Health
Ingredients: 2 cups low-sodium, non-fat chicken broth; 1 cup chopped onion; 1/2 pound new potatoes, unpeeled and diced; 1/2 teaspoon dried thyme; 1/4 cup cornstarch; 1 cup non-fat milk; 2 cups diced assorted vegetables — choose from zucchini, yellow squash, green bell pepper, red bell pepper, carrots, celery, peas ... any of your favorites!; 1 cup sliced mushrooms; 1 teaspoon Dijon mustard; 2 cups diced, cooked chicken breast; Salt & pepper to taste; 1 cup all-purpose flour; 1/8 teaspoon salt; 1/4 cup canola oil; 1/4 cup well-chilled, non-fat milk

speakingofwomenshealth.com

No need for the dinner bell... your chicks, and even your rooster, will scurry to the kitchen when the aroma of this chicken pot pie fills the room at…

Keywords

women’s health
women’s wellness
women’s well-being

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Ingredients

2 cups low-sodium, non-fat chicken broth
1 cup chopped onion
1/2 pound new potatoes, unpeeled and diced
1/2 teaspoon dried thyme
1/4 cup cornstarch
1 cup non-fat milk
2 cups diced assorted vegetables — choose from zucchini, yellow squash, green bell pepper, red bell pepper, carrots, celery, peas ... any of your favorites!
1 cup sliced mushrooms
1 teaspoon Dijon mustard
2 cups diced, cooked chicken breast
Salt & pepper to taste
1 cup all-purpose flour
1/8 teaspoon salt
1/4 cup canola oil
1/4 cup well-chilled, non-fat milk