Cod with Peas and Parsley Recipe | Easy Fish Dinner
Omar Allibhoy shares a delicious recipe for cod with peas and parsley, which takes just 20 minutes to cook, perfect for a midweek dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thehappyfoodie.co.uk.
Ingredients
- 100ml olive oil
- 5 garlic cloves, thinly sliced
- 1 tsp plain flour
- 50ml white wine
- 200ml fish stock (fresh or from a stock cube)
- small bunch of fresh leaf parsley, finely chopped
- 1 x 142g tin cooked peas or 100g frozen peas, defrosted
- 1 kg cod fillet, cut into 4 portions
- sea salt and freshly ground white pepper
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