Florida Orange Date Nut Bran Muffins | Florida Orange Juice

Ingredients

• 2 cups shredded bran cereal
• 3/4 cup boiling water
• 1/4 cup vegetable oil
• 3/4 cup buttermilk
• 1/4 cup (60 ml) Florida orange juice*
• 2 tablespoons dark molasses
• 2 tablespoons honey
• 1 tablespoon grated orange zest
• 1 large egg (egg substitute optional)
• 3/4 cup all-purpose flour
• 1/2 cup whole wheat flour
• 1-1/2 teaspoons baking soda
• 1/2 teaspoon salt
• 1 cup chopped dates
• 3/4 cup chopped walnuts *May substitute Florida Orange Juice from Concentrate