Sesame Seared Tuna with Vegetable Tagliatelle | Fitat60.com
Sesame Seared Tuna with Vegetable Tagliatelle | Fresh tuna is a great source of protein, and with carbs from the pasta, this is a perfectly balanced dish in nutrition and flavour.
Ingredients
- 300 g fresh tuna steaks
- 2 cloves garlic
- 1 small onion
- 1 carrot
- 1 red pepper
- 1 tsp smoked paprika
- 300 g tomato passata
- 10 g pine nuts
- 2 tbsp tamari soy sauce
- 160 g tagliatelle
- 5 ml olive oil
- salt and pepper to taste
- 10 g sesame seeds
- 1 tbsp sesame oil
- 1 lime
- balsamic glaze to garnish
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