Healing Bone Broth

Healing Bone Broth

culinaryangels.org

Discover the healing power of bone broth from Culinary Angels, crafted with purpose for gentle comfort and nourishment.

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Cooking tools:

  • Pressure cooker
  • Slow cooker
  • Fine-mesh sieve
  • Mason jar
  • Pot
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Airtight container
  • Refrigerator
  • Freezer

Ingredients

  • 4-6 quarts water, cold
  • 1-1/2 tablespoon apple cider vinegar
  • 1 lb. 4 oz. chicken parts, rinsed and cleaned. (Use any combination of necks, back, legs or equivalent of bones from 1 whole chicken
  • 1 medium onion, cut in ¼’s
  • 1-2 large carrots, left unpeeled, washed and cut in chunks
  • 2 stalks of celery, rinsed and cut in chunks
  • 2 cloves of garlic, adding more to taste
  • 4-6 sprigs of parsley
  • Herbs of your choice; oregano, thyme, sage, rosemary
  • 1 teaspoon peppercorns
  • 1-2 bay leaves
  • 1 turmeric root 3” long, unpeeled and cut in small chunks
  • 1 ginger root 4’-5” long, unpeeled and cut in small chunks
  • and recommended:
  • ½ ounce or 1 small sheet of seaweed. Your choice of variety such as: kombu, kelp, rockweed, arame or wakame.

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