Cool as a cucumber soup
Looking for something easy, healthy, tasty appetizer, starter, or a light lunch recipe on a hot summer day? Well, here is your solution: a chilled nutritious cucumber soup! Simply blend skin-on...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at therapeutickitchen.co.uk.
Ingredients
- 70 g raw pine nuts soaked for 6 hours and drained
- 60 ml filtered or bottled water
- 2 tbsp extra virgin olive oil
- 1 tbsp nutritional yeast
- 1 1/2 tbsp freshly squeezed lemon juice
- pinch of sea salt
- 2 English cucumbers, washed and roughly chopped (don't peel)
- 2 1/2 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill, roughly chopped
- 2 tbsp chives or spring onions, roughly chopped
- 20 fresh mint leaves
- 120 ml thick full-fat Greek style yoghurt
- Sea salt and fresh ground black pepper
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