Irish Heart Grilled Lamb Pittas
These heart healthy grilled lamb pittas with mint salad are wonderfully succulent and would be perfect to cook on the barbecue.
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Cooking tools:
- Grill
- Oven
- Refrigerator
- Baking sheet
- Aluminum foil
- Plastic wrap
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Spatula
- Plate
Ingredients
- 1-1 1/2 lbs / 450g โ 675g lean minced lamb
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh mint
- 1 small onion, finely chopped
- 1 garlic clove, crushed
- 1 egg
- 1 tablespoon / 15ml sweet chilli sauce
- 4 small wholemeal pitta pockets
- 2 oz / 50g wild rocket
- 3 ripe vine tomatoes, sliced
- 1 red onion, thinly sliced
- 1 tablespoon / 15ml extra virgin olive oil
- 1 tablespoon / 15ml fresh lemon juice
- A little salt and freshly ground black pepper
- Chopped fresh parsley, to garnish
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