Irish Heart Grilled Lamb Pittas

Irish Heart Grilled Lamb Pittas

irishheart.ie

These heart healthy grilled lamb pittas with mint salad are wonderfully succulent and would be perfect to cook on the barbecue.

View full recipe on irishheart.ie

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Cooking tools:

  • Grill
  • Oven
  • Refrigerator
  • Baking sheet
  • Aluminum foil
  • Plastic wrap
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 1-1 1/2 lbs / 450g โ€“ 675g lean minced lamb
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh mint
  • 1 small onion, finely chopped
  • 1 garlic clove, crushed
  • 1 egg
  • 1 tablespoon / 15ml sweet chilli sauce
  • 4 small wholemeal pitta pockets
  • 2 oz / 50g wild rocket
  • 3 ripe vine tomatoes, sliced
  • 1 red onion, thinly sliced
  • 1 tablespoon / 15ml extra virgin olive oil
  • 1 tablespoon / 15ml fresh lemon juice
  • A little salt and freshly ground black pepper
  • Chopped fresh parsley, to garnish

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