Pumpkin risotto (low FODMAP) Recipe | Samsung Food App
Gluten free, vegetarian option, nut free
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Peeler
- Saucepan
- Skillet
- Wooden spoon
- Ladle
- Measuring cup
- Microplane
- Citrus press
- Spoon
- Serving bowl
- Plate
Ingredients
- 500-650 g Japanese or Kent pumpkin
- 1-2 tablespoons garlic infused ghee (see notes for recipe link)
- 20 g fresh sage (use divided, woody stems removed and roughly chopped)
- 300 g Arborio or Carnaroli rice
- 125-150 ml dry white wine optional (see body of post)
- 750-1000 ml low FODMAP stock
- 100 g freshly and finely grated Pecorino Romano or Parmesan vegetarian if need be
- Nutmeg (to taste)
- Plenty of seasoning (to taste)
- Lemon juice (to taste)
- Extra grated parmesan (to finish)
- 75 g butter (browned)
- 10 g sage leaves (woody stems removed and roughly chopped)
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