The Probiotic Jar | Recipes - The Probiotic Jar

The Probiotic Jar | Recipes - The Probiotic Jar

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Here you will find the most delicious, health-boosting concoctions on planet earth! You are sure to experience both a delightful sensation on your taste buds as

Keywords

  • Pickle
  • Ferment
  • Pickl-It
  • Anaerobic
  • Lacto-Ferment
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Ingredients

  • 1 baseball sized tomato ~ quartered
  • 100 g (grams) peeled cucumber (pickling or salad) chopped into 1" slices
  • 65 g carrot ~ finely shredded
  • 250 g fresh cabbage ~ finely shredded
  • 25 g coarsely chopped Kale
  • 25 g chopped Parsley
  • 100 g cubed beets
  • Optional: Fresh stevia leaves (or you could add processed stevia to taste after ferment)
  • Jar: 3 Liter Jar
  • Brine: 2%

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