Thermomix recipe: The White Smoothie

Thermomix recipe: The White Smoothie

tenina.com

NO it's not ice cream, though an ice cream smoothie is absolutely OK in my book. However, this is as delicious as ice cream, but much better for you.

Keywords

  • tenina
  • thermomix
  • gluten free
  • dairy free
  • sugar free
  • smoothie challenge
  • revive and thrive
  • recipe
  • join the challenge
  • the colourful challenge
  • healthy smoothie
View full recipe on tenina.com

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Cooking tools:

  • Blender
  • Piping bag
  • Spatula

Ingredients

  • 100 Grams cashews soaked overnight and drained
  • 1 red apple, peel and core included, quartered
  • 1 banana, frozen, in pieces
  • 130 Grams coconut cream or Greek yoghurt
  • 130 Grams ice
  • 1 Teaspoon vanilla bean paste
  • 1 Drop doTERRA cinnamon bark oil or 1 pinch ground cinnamon
  • 1 Pinch pink salt flakes
  • 1 Tablespoon pure maple syrup optional
  • toasted almond flakes
  • Whipped coconut cream
  • cacao nibs

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