White Smoothie

White Smoothie

www.besthealthmag.ca

This white smoothie is perfect when you need a dose of calcium and vitamin D.

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View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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Ingredients

  • 5 raw almonds (whole or chopped)
  • 1 red apple (unpeeled, cored and chopped)
  • 1 small banana (frozen and cut into chunks)
  • ¾ cup fat-free plain Greek yogurt
  • ½ cup fat-free milk
  • ½ tsp ground cinnamon (or to taste)

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