Thermomix recipe: The White Smoothie | Tenina.com

Name: Thermomix recipe: The White Smoothie | Tenina.com
Total time: 4 min
Ingredients: 100 Grams cashews soaked overnight and drained; 1 red apple, peel and core included, quartered; 1 banana, frozen, in pieces; 130 Grams coconut cream or Greek yoghurt; 130 Grams ice; 1 Teaspoon vanilla bean paste; 1 Drop doTERRA cinnamon bark oil or 1 pinch ground cinnamon; 1 Pinch pink salt flakes; 1 Tablespoon pure maple syrup optional; toasted almond flakes; Whipped coconut cream; cacao nibs

tenina.com

NO it's not ice cream, though an ice cream smoothie is absolutely OK in my book. However, this is as delicious as ice cream, but much better for you.

Keywords

tenina
thermomix
gluten free
dairy free
sugar free
smoothie challenge
revive and thrive
recipe
join the challenge
the colourful challenge
healthy smoothie

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