Essential Good Food | Recipes

Ingredients

• 1 cup chopped onion
• 1 cup chopped mushrooms
• 2 teaspoons olive oil, optional
• 1/2 cup diced celery
• 1 1/2 cups whole grain breadcrumbs
• 1/2 cup roasted chestnuts, coarsely chopped
• 1 teaspoon finely chopped fresh rosemary (or ½ teaspoon dried rosemary)
• 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
• 2 teaspoons finely chopped fresh parsley (or 1 teaspoon dried parsley)
• 2 tablespoon whole grain flour
• 3 1/2–4 cups cooked lentils, coarsely mashed
• 1 tablespoon Sesame Tahini
• 1 tablespoon white miso