Essential Good Food | Recipes

Ingredients

• 2 tablespoons olive oil (canola is ok, too)
• 1/2 medium onion, chopped
• 1 bay leaf
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon dried thyme
• 1/4 teaspoon whole fennel seeds
• 1 tablespoon fresh parsley or 2 teaspoon dried parsley
• 1 small carrot, grated
• 3 1/2 cups tomato sauce (if using a thin-textured sauce, add ½ cup tomato past)
• 1 teaspoon Maldon sea salt or other chunky finishing salt