Almond tahini coconut cups | Nourish plant-based living

Almond tahini coconut cups | Nourish plant-based living

nourishmagazine.com.au

Raw energy desserts are great, nutritious foods for vegan kids. These ones are high in calcium from the tahini, almonds and hemp seeds, plus they are also gluten-free and refined sugar-free.

View full recipe on nourishmagazine.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishmagazine.com.au.

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Ingredients

  • Makes: 8–12
  • True
  • 1½ cups raw almonds
  • False
  • ½ cup hemp seeds
  • 1½ cups shredded coconut
  • 1–2 tsp flaxseeds
  • ¼ cup dates, pitted
  • ¼ cup maple syrup
  • ⅓ cup tahini
  • 1 tbsp water
  • ½ block of quality vegan dark chocolate, melted (optional)
  • Handful of crushed almonds

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