Healthier conchiglie pasta in rich tomato sauce | AH7.fit™
Delicious and healthy conchiglie pasta in rich tomato sauce—low fat, high fiber, and packed with veggies. Easy to make for beginners or pros!
Ingredients
- 2 cups of whole wheat conchiglie pasta (500 grams)
- 2 tablespoons of olive oil (30 ml)
- 1 medium onion, finely chopped (150 grams)
- 2 cloves of garlic, minced
- 1 can of crushed tomatoes (400 grams)
- 1 tablespoon of tomato paste (15 grams)
- A handful of fresh basil leaves, chopped
- A pinch of sea salt and black pepper
- Grated parmesan cheese, to serve (optional)
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