Joy Bauer's Veggie-and-Cheese Frittata Recipe

Name: Joy Bauer's Veggie-and-Cheese Frittata Recipe
Ingredients: 6 whole large eggs; 6 large egg whites; 1/2 cup light sour cream; 1/4 teaspoon kosher salt; 1/4 teaspoon ground black pepper; 2 to 4 tablespoons minced fresh herbs (any preferred including parsley, dill, chives, thyme, etc.); 1 medium yellow onion, finely diced (about 1½ cups); 1 large red bell pepper, finely chopped (about 1½ cups); 1 cup finely chopped mushrooms (optional); 3/4-1 cup 2% reduced-fat shredded sharp cheddar cheese (or any preferred cheese, like feta), divided

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This fab frittata is loaded with fiber-rich veggies and protein … aka the ideal option for a satisfying, anytime-of-day meal.

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Ingredients

6 whole large eggs
6 large egg whites
1/2 cup light sour cream
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 to 4 tablespoons minced fresh herbs (any preferred including parsley, dill, chives, thyme, etc.)
1 medium yellow onion, finely diced (about 1½ cups)
1 large red bell pepper, finely chopped (about 1½ cups)
1 cup finely chopped mushrooms (optional)
3/4-1 cup 2% reduced-fat shredded sharp cheddar cheese (or any preferred cheese, like feta), divided