Omega Breakfast Bowl with Chia, Hemp and Flax Seeds
This healthy, hearty and satisfying breakfast option is excellent source of calcium, fiber, iron and essential fatty-acids.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at allencampbell.com.
Ingredients
- 1 cup unsweetened almond milk
- 1 1/2 tbsp chia seeds
- 1 tbsp ground flax seeds
- 1 tbsp hemp seeds
- 1 tsp raw honey or pure maple syrup
- 1/2 tsp ground cinnamon
- 2/3 cup berries
- 1 tbsp walnuts (chopped)
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