Final Recipe v2 - Muscle Building Soylent | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 4 | portion | Egg (white + yolk) | $1.20 | Local | | 2 | portion | Banana | $0.17 | | |
Ingredients
- 4portion Egg (white + yolk)
- 2portion Banana
- 200g Masa harina
- 104g Maltodextrin (from corn)
- 226g Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla
- 5g Optimum Nutrition Creatine Powder
- 23g Canola Oil
- 15g Flaxseed Meal
- 7g Carlson Labs Norwegian Cod Liver Oil
- 3.68g Iodised Salt
- 23g GNC Mega Men® Sport - Vanilla Bean
- 6g Potassium Citrate
- 0.3g Choline bitartrate
- 1pill NOW Vitamin K
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