Ingredients
- 60 g de copos de avena
- 200 - 250 g de plátano
- 4 cucharadas de cacao puro en polvo
- 6 de dátiles sin hueso
- 2 cucharaditas de polvo de hornear
- 1 pellizco de sal
- 120 g de bebida de soja
- 1 cucharada de coco rallado
- 40 g de nueces peladas
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