Spinach Feta Turkey Burgers with Dill-y Yogurt and Chopped Mediterranean Salad | PrimalGourmet

Spinach Feta Turkey Burgers with Dill-y Yogurt and Chopped Mediterranean Salad | PrimalGourmet

cookprimalgourmet.com

These Spinach Feta Turkey Burgers with Dill-y Yogurt are a healthy, high-protein and delicious meal the whole family will love.

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Ingredients

  • ½ cup non-fat Greek yogurt
  • 1 tablespoon finely chopped fresh dill
  • 1 garlic clove (finely grated)
  • 1 tablespoon lemon juice
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly-cracked black pepper
  • 2 cups roughly chopped little gem or Romaine lettuce
  • 2 cups cherry tomatoes (sliced in half)
  • 2 Persian cucumbers (diced)
  • ½ red onion (diced)
  • ½ cup pitted and sliced Kalamata olives
  • 1 tablespoon finely chopped fresh parsley
  • 2 tablespoons extra-virgin olive oil
  • 1 pound ground turkey (substitute ground chicken)
  • 2 cups baby spinach (finely chopped)
  • 1/3 cup crumbled feta cheese
  • 1 large egg
  • 2 cloves garlic (finely grated)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon dry oregano
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly-cracked black pepper

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