5-Minute Homemade Hummus Recipe - The Acne Nutritionist Maria Marlowe
Quick and healthy homemade hummus ready in 5 minutes, free from inflammatory oils and preservatives. Perfect for snacking or meal prep!
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Cooking tools:
- Food processor
- Pressure cooker
- Colander
Ingredients
- 1-2 cloves garlic
- 3 Tbsp. fresh lemon juice (from 1 lemon)
- 2 Tbsp. tahini
- 1½ cups chickpeas (cooked (~1 can))
- 1 Tbsp. extra-virgin olive oil
- ½ tsp. cumin powder
- ¼ tsp. unrefined salt (real, pink, or Celtic salt) (or to taste)
- flat-leaf parsley (finely chopped, for garnish)
- paprika (for garnish)
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