Recipe ContentHealthy Flax

Ingredients

• 1 Tbsp ground flax seed
• 3 Tbsp water
• 1 1/4 cups plain yellow cornmeal
• 3/4 cup unbleached all-purpose flour
• 1/4 cup sugar
• 2 tsp baking powder
• 3/4 tsp salt
• Dash of cayenne
• 1 cup soy milk
• 2 tsp apple cider vinegar
• 2 Tbsp canola oil