ChopChopFamily.org - Minestrone

Name: ChopChopFamily.org - Minestrone
Ingredients: 1 tablespoon olive oil or vegetable oil; 1 large yellow onion, peeled and chopped; 4 carrots, scrubbed or peeled and halved lengthwise and sliced; 2 celery stalks, halved lengthwise and sliced; 3 garlic cloves, peeled and finely chopped; 2 teaspoons dried basil; 1 (16-oz.) can diced tomatoes, including liquid; 10 cups chicken, beef, or vegetable stock; 1⁄2 bunch kale, about 4-5 cups, chopped; 1⁄3 cup orzo; 2 cups cooked or canned white or kidney beans, drained and rinsed with cold water; freshly grated Parmesan cheese

www.chopchopfamily.org

Delicious Minestrone packed with veggies and beans. Perfect comfort food loaded with nutrition—add bread and cheese for a complete meal. Donate to support childhood nutrition!

View full recipe on www.chopchopfamily.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.chopchopfamily.org.

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Ingredients

1 tablespoon olive oil or vegetable oil
1 large yellow onion, peeled and chopped
4 carrots, scrubbed or peeled and halved lengthwise and sliced
2 celery stalks, halved lengthwise and sliced
3 garlic cloves, peeled and finely chopped
2 teaspoons dried basil
1 (16-oz.) can diced tomatoes, including liquid
10 cups chicken, beef, or vegetable stock
1⁄2 bunch kale, about 4-5 cups, chopped
1⁄3 cup orzo
2 cups cooked or canned white or kidney beans, drained and rinsed with cold water
freshly grated Parmesan cheese