Minestrone soup - Mayo Clinic

Ingredients

• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1/3 cup chopped celery
• 1 carrot, diced
• 1 garlic clove, minced
• 4 cups fat-free, low-sodium chicken broth
• 2 large tomatoes, seeded and chopped
• 1/2 cup chopped spinach
• 1 can (16 ounces or about 1 1/2 cups) no-salt-added kidney beans, drained
• 1/2 cup uncooked whole-grain small shell pasta
• 1 small zucchini, diced (about 1 cup)
• 2 tablespoons chopped fresh basil