Primal Spinach Chicken Meatballs Recipe
Kids will never know this is healthy. To them, it is meatballs in a tomato sauce.
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Cooking tools:
- Oven
- Skillet
- Mixing bowl
- Baking pan
- Chef's knife
- Cutting board
- Measuring spoon
- Wooden spoon
Ingredients
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 pound ground chicken
- 1 egg white
- 2 tablespoons tomato paste
- 1 (10 ounce) package frozen spinach, thawed squeezed dry minced
- 1 tablespoon Italian seasoning
- 3 tablespoons Italian parsley, chopped
- 2 tablespoons fresh basil, chopped
- sea salt
- black pepper
- 1 tablespoon extra virgin olive oil
- 1/2 cup tomato sauce
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