Middle Eastern Chickpea Salad | Recipes | WW USA

Name: Middle Eastern Chickpea Salad | Recipes | WW USA
Total time: 30 min
Ingredients: 3 spray(s) Olive oil cooking spray; 1 large Whole wheat pita, split open; 0.75 tsp Kosher salt, divided; 0.5 tsp Ground cumin, divided; 3 Tbsp Fresh lemon juice; 2 Tbsp Water; 1.5 Tbsp Olive oil, extra-virgin; 0.25 tsp Black pepper, freshly ground, or to taste; 2 cup(s) Canned chickpeas, rinsed and drained; 2 cup(s) Cherry tomatoes, halved or quartered, yellow and/or red; 0.333 medium English cucumber, cut lengthwise, sliced into 1/2-inch-thick pieces; 0.25 cup(s), sliced Red onion, diced; 0.5 cup(s) Fresh parsley, fresh, coarsely chopped; 6 cup(s), shredded Romaine lettuce, cut into thick shreds

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Middle Eastern Chickpea Salad & see the Points value of this great recipe.

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Ingredients

3 spray(s) Olive oil cooking spray
1 large Whole wheat pita, split open
0.75 tsp Kosher salt, divided
0.5 tsp Ground cumin, divided
3 Tbsp Fresh lemon juice
2 Tbsp Water
1.5 Tbsp Olive oil, extra-virgin
0.25 tsp Black pepper, freshly ground, or to taste
2 cup(s) Canned chickpeas, rinsed and drained
2 cup(s) Cherry tomatoes, halved or quartered, yellow and/or red
0.333 medium English cucumber, cut lengthwise, sliced into 1/2-inch-thick pieces
0.25 cup(s), sliced Red onion, diced
0.5 cup(s) Fresh parsley, fresh, coarsely chopped
6 cup(s), shredded Romaine lettuce, cut into thick shreds