Pan-fried Cajun salmon recipe

Pan-fried Cajun salmon recipe

www.lovefood.com

The hot Cajun spices contrast well with a small amount of sweetness from dark sugar in this healthy salmon recipe.

View full recipe on www.lovefood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lovefood.com.

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Ingredients

  • 2 x 200g (7oz) salmon fillets (preferably wild, line-caught)
  • 200 g quinoa
  • 500 ml water
  • 1 tsp sweet paprika
  • 150 g sweetcorn, sliced off the cob (or frozen kernels)
  • 1 pinch sea salt and freshly ground black pepper
  • 150 g watercress, roughly chopped, to serve
  • 2 tsp Cajun spice blend
  • 1 lime, grated zest and juice
  • 1 tsp brown sugar or coconut sugar
  • 2 tbsp coconut oil, melted
  • 2 tbsp milled flaxseed (or wholemeal breadcrumbs will work)

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