Fragrant Chickpea & Aubergine Stew –

Ingredients

• 1 tbsp olive oil
• 1 onion (diced)
• 2 garlic cloves (minced)
• 1 small small red chilli (finely chopped)
• 2 aubergines (diced)
• ½ tsp ground cumin
• ½ tsp ground coriander
• 1 tsp paprika
• ¼ tsp chilli powder
• 3 tomatoes (diced)
• 1 tin (approx. 240g) chickpeas (drained)
• 2 tbsp harissa pasta
• 250ml vegetable stock
• Optional - coriander to garnish and flatbreads to serve
• 1 tin (approx. 8.4oz) chickpeas (drained)
• 8.8oz vegetable stock
• Step 1 Turn on your Ninja Foodi Multi-Cooker and press the sauté button. Set to the Med heat setting and allow to heat for 5 minutes
• Step 2 Add the olive oil along with the onion, garlic and chilli and sauté for 5 minutes, stirring occasionally until the onion begins to brown
• Step 3 Add the aubergine and sauté for a further 3 minutes before adding the cumin, coriander, paprika and chilli powder. Stir in the spices so everything is well combined
• Step 4 Add the tomatoes to the pot, stir, then add the chickpeas, harissa paste and vegetable stock. Stir one more time to ensure everything is combined
• Step 5 Click the ‘Stop’ button, and assemble the pressure lid, making sure the valve sealed
• Step 6 Select pressure and set to low. Set time to 20 minutes, then click START
• Step 7 When cooking is complete, carefully turn the valve to the vent position
• Step 8 Once all the pressure has been released, carefully remove the lid, serve and enjoy!