Recipe: Sweet Potato and Butter Bean Patties - Seed
I am embarking on a series where I share meat and dairy free recipes, I do use eggs but only buy free range (my next mission is to visit the farms these eggs come from and see for myself if they are...
Ingredients
- 2 medium sweet potatoes, peeled and baked or steamed
- 1 can butter beans (rinsed and drained)
- ½ cup onion or spring onion, chopped into tiny chunks
- 2 tablespoons tahini
- 1 egg or chia egg (soak chia seeds in water for 5 minutes and add to your mixture)
- ¾ teaspoons apple cider vinegar
- a handful of fresh coriander or parsley
- 2 garlic cloves, minced
- salt to taste
- 1 teaspoon smoked paprika
- ½ teaspoon turmeric
- ¼ teaspoon black pepper
- ⅓ cup flour (I use oat flour, you can buy from a health shop or make it by putting Jungle Oats in a blender)
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