Avocado & Bean Dip Recipe

Avocado & Bean Dip Recipe

www.thismomcancook.com

Easy avocado and bean dip packed with flavor, perfect for appetizers or snacking. Try it with roasted almonds and Artisan Nut Thins!

View full recipe on www.thismomcancook.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thismomcancook.com.

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Cooking tools:

  • Food processor
  • Blender
  • Chef's knife
  • Cutting board
  • Colander
  • Can opener
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Spoon
  • Serving bowl

Ingredients

  • 1 14-ounce can kidney beans, rinsed and drained, divided
  • 1 14-ounce can chickpeas, rinsed and drained, divided
  • 2 avocados (peeled, pitted and diced)
  • 1/2 cup finely chopped red onion
  • 1/2 cup slivered almonds (roasted)
  • 1/4 cup olive oil
  • 3 tablespoons soy-based “sour cream”
  • 1 tablespoon white wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Hot sauce to taste
  • Artisan Nut Thins (to serve)

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