Black Bean Mole - mds.CulinaryMedicine.org

Black Bean Mole - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

Make this healthy & authentic Black Bean Mole recipe at home. Good mole takes some time but this recipe is easy & you'll love the result.

View full recipe on staging.mds.culinarymedicine.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.

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Ingredients

  • 1 tsp. Olive oil
  • 5 cloves Garlic, raw (minced)
  • 2 medium White or yellow onions (diced)
  • 1 15 ounce can No salt added canned diced tomatoes
  • 2 1/2 cups No salt added vegetable stock (or no salt added chicken stock)
  • 2 chipotle Chipotle peppers In adobo sauce
  • 4 tsp., leaves Dried oregano
  • 1/8 tsp. Ground cloves (2 whole cloves)
  • 1/2 tsp. Ground allspice
  • 1/2 tsp. Ground cinnamon
  • 1/2 tsp.. Ground cumin
  • 1 tsp. no salt added chili powder
  • 1/4 tsp. Salt
  • 1/4 cup, packed Raisins
  • 2 Tbsp. Cocoa, dry powder, unsweetened
  • 1 1/2 cup Water
  • 2 square Baking chocolate squares
  • 3 15 ounce can Canned no salt added black beans (drained and rinsed)

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