Red Beans & Brown Rice, Easy Rice and Beans | Jenny Can Cook

Name: Red Beans & Brown Rice, Easy Rice and Beans | Jenny Can Cook
Ingredients: 1 teaspoon olive oil; 1/3 cup diced onion; 1 clove garlic, crushed; 1/2 cup diced celery (optional); 1 1/2 cups diced bell peppers (I mix red, green & orange or yellow); 3/4 cup brown rice; 1 1/2 cups chicken stock or water; 1 15-ounce can red or kidney beans, drained; 1/2 teaspoon salt + pepper to taste

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A simple, heart-healthy meal full of cholesterol-lowering fiber and antioxidant-rich peppers. Using canned beans make this an easy one-pan supper.

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