Chunky oatmeal drops recipe | Safefood

Chunky oatmeal drops recipe | Safefood

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These cookies contain no added sugar as the sweetness comes from all the fruit. They also contain lots of whole-grains that release their energy slowly.

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Ingredients

  • 180g / 6 oz. of oat flour
  • 40g / 1.5 oz. of oats
  • 30g / 1 oz. of whole wheat flour
  • 1½ teaspoons of baking powder
  • ½ teaspoon of salt
  • 60g / 2 oz. of chopped walnuts
  • 75g / 2.5 oz. of sultanas
  • 2 tablespoons of water
  • 1 teaspoon of vanilla essence
  • 85g / 3 oz. of honey
  • 165g / 8 oz. can of pineapple chunks, in own juice, drained
  • 65g / 2.5 oz. of pineapple juice (use the drained juice from the tin of pineapple chunks)

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