Lighter lamb burgers with smoky oven chips - Good Food Middle East

Lighter lamb burgers with smoky oven chips - Good Food Middle East

www.bbcgoodfoodme.com

These burgers have couscous and carrot in the mix, making them nutritionally balanced, as well as full of flavour

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Cooking tools:

  • Oven
  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Grater
  • Fork
  • Plate

Ingredients

  • 100g couscous
  • 2 carrots, finely grated
  • 250g pack extra-lean lamb mince
  • bunch spring onions, finely chopped
  • 1 bunch fresh mint, finely chopped
  • 1 egg, beaten
  • rocket leaves and raita or natural yogurt, to serve
  • 1 tbsp olive oil
  • 750g sweet potatoes, peeled and cut into chips
  • 1-2 tsp smoked paprika

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