Ham and avocado omelet wrap - recipe | FoodPal
Heat a large skillet over medium-high heat. Whisk eggs, whole wheat flour and the sparkling water in a bowl. Fry for 2-3 minutes from one side and another minut
Keywords
- chicken egg
- avocado
- cabbage
- lemon
- olive oil
- spelt
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodpal-app.com.
Ingredients
- 1 Tablespoon Olive oil
- 2 (120 g) Egg, hen egg (organic, free range)
- 1 Pinch(s) Salt, table salt, sea salt
- 1 Pinch(s) Pepper (black)
- ½ (80 g) Avocado (fresh)
- ⅒ (1 g) Lemon (fresh)
- 10 ml Water, mineral water, carbonated water
- 10 g Spelt wholemeal flour
- 50 g Cooked ham
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