Quick Chickpea and Chorizo Stew - Sarah Graham Food

Ingredients

• 1–2 Tbsp olive oil
• 200g chorizo sausage, sliced
• 1 red or yellow pepper, de-seeded and roughly chopped
• 2/3 cup rosa or cherry tomatoes, halved
• 2–3 cloves garlic, roughly chopped
• 1 level tsp dried chilli flakes
• 1 x 410g can chopped peeled tomatoes
• 2 tsp xylitol (or sugar, or unprocessed sweetener)
• 1 x 400g chickpeas, drained
• Salt and freshly ground black pepper
• Half a handful each of fresh basil and parsley, roughly chopped